Abhyanga

Abhyanga Karma is an Ayurvedic oil massage that involves applying warm, herb-infused oil to the entire body. It improves the strength and alleviates vata.

Procedure:

Dip your fingers into the oil and massage with gentle strokes on the specific parts of the body. The chest, neck, abdomen, eyes, and face should be massaged lightly. The arms and legs need massage with long strokes.

Indications:

  • Neuromuscular Disorders
  • Pakshaghata (Hemiplegia)
  • Pangu
  • Rheumotalogical Problems Arthritis, Lumbago etc
  • Shirashula (Headache)
  • Angamarda (Body Ache)
  • Rejuvenation of the Body

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